ForThoseAboutToRock
In the Starting Line-Up
- Joined
- Dec 4, 2007
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About a year ago I went thru 8 weeks of rehab for a torn rotator cuff. Didn't need surgery but man what a pain in the neck. Didn't need surgery. I was lucky.
I'm a torn shoulder labrum kinda guy. I understand the rotator cuff to be much more painful. It took me forever to build up any strength in my shoulder after surgery. Felt like half the battle w/ PT was to not overdo the rehab, go too hard and screw things up.












