Galeb
Experienced Starter w/First Big Contract
- Joined
- Mar 13, 2013
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This method won't reduce the pain one iota, but it makes living with it much easier. There are some who claim it doesn't work, but the failure is due to lack of effort, discipline and/or focus, not the method itself. The effects it's had on my pain management are quite dramatic.Thanks, shmessey. I'm actually still on a small dose, but I've been slowly tapering for fear of dependence. Hoping to finish up by the end of the year. On top of that, it never really helped that much to begin with.
Discussing football provides a great distraction and also helps to pass the time a bit.
Mindfulness-based stress reduction - Wikipedia, the free encyclopedia











