He can look great in workouts and the muscles around the injured knee can be in great shape, but the ACL ligaments may not be ready yet to handle full speed cutting in full pads. So there'd be increased risk of reinjury if rushed.
At least that's what I think I understand of how this works.
There’s a lot more to it. But pads won't make a difference. Full speed cutting might, but that’s no different with or without pads. It comes down to rebuilding strength and flexibility. But if those are at the point where he is medically cleared to go full bore in workouts it’s going to be all or nothing. Muscles and ACL and everything else have to all be ready or he’s not ready.
Pads don't make a difference. If he can run and cut a full speed in shorts and shells, he can do it in pads, which are almost non existent for a WR. Now can he take contact, that remains to be seen. From the footage I've seen, he appears to be running and cutting at what appears to be full speed.
Exactly. His workout videos do not seem to show him holding back. So now the biggest thing is getting comfortable and building confidence so he is in fact going flat out without holding back and not even thinking about it so he can concentrate completely on the ball and the defense and everything else, not wondering whether he can trust his knee.
Agreed there. Watching his YouTube channel ( definitely check it out) it shows indepth footage of him going through the recovery. It appears that himself, the organization and his trainers all have a plan for him. Diggs has worked his but off, he's a 11 year veteran.. I would hope that he would know when to push himself and not push himself.. but your right.. week 1 is huge for Drake and the offense.. you want he and Drake to be in unison be the time the joint practices roll around.
Yes, there’s a plan. I’ve had much more opportunity to rehab knee surgeries than I’d ever have wanted (one cadaver ACL long ago, two total knee replacements more recently). Surgeon who did my ACL worked on Dee Brown, and was team doctor for the U.S. Women’s Olympic Ski Team. The husband and wife team that rehabbed me after the two replacements have some pro athletes as clients, including Steph, Chris Paul, Jeff Halpern. They have reconstructive knee surgery and the subsequent rehab pretty well dialed in these days. They’ll monitor the healing process, work strength and flexibility as much as possible without overdoing it to control scar tissue, and coordinate the rehab with full body training and conditioning so core function is maintained and imbalance is avoided.
I’m not sure exactly what surgical procedure Diggs would have had. I’m pretty sure it wouldn’t be a cadaver ACL graft like I got, because revascularization takes longer than his recovery time. IIRC one of the common ACL repairs harvests part of the patellar tendon to be repurposed as an ACL graft, but I’m not sure if that would be used for a competitive athlete in contact sport such as football. I learned about that one when I was told it was not an option because the rest of my knee was too badly compromised. That makes me think it might not be the best choice for repairing an NFL WR or RB either, but I’m unfamiliar with what other options there might be.
Anyway, the point of all that is that there very well might be other collateral concerns, like healing and rehabbing the donor site for the graft as well as the ACL repair itself. All of that will be very carefully considered and planned and monitored by his medical team.
As far as timeline, my surgeries were certainly not the same as his, but both knee replacements were outpatient surgery. In by nine out by five, just like dry cleaning. Both times I walked out of the recovery room bearing weight on the newly installed replacement parts. His was doubtless different, but that gives an idea of current practices. I had to wait a couple of weeks before beginning PT to allow the incisions to heal, then started flexibility and range of motion work. Strength building kicked in once range of motion was satisfactory, and I was discharged with clearance to resume full activities within about nine months. That’s starting as a generally sedentary guy in my sixties (first knee replacement) and now early seventies for the second one. Incidentally return to full activities included clearance to hit the slopes for some downhill skiing last winter (but no snowboarding) although circumstances didn’t work out for me to try it.
Anyway, from my experience and understanding, his physical recovery is pretty much complete by now. The main thing remaining is the mental conditioning, confidence building and learning the new sensations because there’s residual effects and physical changes that he needs to get used to. From his workout videos it seems he is well into that already, so he should be able to forget about that and concentrate on learning the new playbook to be good to go at the start of the season.