maineman209
Veteran Starter w/Big Long Term Deal
- Joined
- Mar 8, 2017
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- 9,642
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Hmmm ...
Just skimmed back through the posts involved in the "Great Guerrero Debate". As a former marathoner, I find it interesting that anyone is convinced that "electrolyte balance" and "muscle pliability/stretching" are ******** concepts.
Admittedly, I don't know precisely what the "Guerrero Method" definitions and recommendations are, because I've never paid much attention to "training gurus" or adopted any "fitness crazes". I've never partaken of "sports drinks". I tried Gatorade a couple times and it didn't agree with me at all, so I don't even drink that.
However, rejecting the concepts as being unimportant to high-level athletic success, especially for older athletes, is just ignorant.
Just skimmed back through the posts involved in the "Great Guerrero Debate". As a former marathoner, I find it interesting that anyone is convinced that "electrolyte balance" and "muscle pliability/stretching" are ******** concepts.
Admittedly, I don't know precisely what the "Guerrero Method" definitions and recommendations are, because I've never paid much attention to "training gurus" or adopted any "fitness crazes". I've never partaken of "sports drinks". I tried Gatorade a couple times and it didn't agree with me at all, so I don't even drink that.
However, rejecting the concepts as being unimportant to high-level athletic success, especially for older athletes, is just ignorant.