Because Gram-For-Gram, Liver Contains More
Nutrients Than Any Other Food!
Not only is liver high in protein, but it also contains Vitamin A, a host of B Vitamins, 10 different minerals (including iron) and a whopping 19 different amino acids.
In fact, classic bodybuilding guru Vince Gironda said that he made his fastest muscle gains while taking small amounts of liver every few hours.
Here's why:
The secret to building muscle quickly is to keep a steady stream of protein flowing through your blood at all times. This ensures that your body will always have the raw material necessary to create new muscle.
By taking small amounts of liver every few hours, Gironda was supplying his body with top quality protein and host of other vital nutrients.
Of course, you need more than just protein to build muscle. You need to make sure ALL your nutritional needs are met.