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There is a difference in being scared and sensibly not putting yourself in a really bad situation. To each their own however.
Having walked the streets of Tijuana at 1am and been lost in back alleys of Bangkok at 4am I get it. You can never fully prevent yourself from being victimized by crime or negligence no matter where you are in this life but there are ways to reduce your chances of being a victim.
I deal with pretty severe hypochondria. Not in a funny haha way in a way that at times I've not been sure it was worth continuing on. The immersion therapy of traveling to some places that can be rough yet rewarding is undeniable. I generally have several months without major hypochondria issues popping up after a successful trip to somewhere that US levels of healthcare isn't possible. I'm not proud typing any of this.
I want to have traveled to every continent and dipped a toe in every major body of water before I check out. I guess Central America sort of counts as a sub continent or something so it's definitely on my list.
In general I've found trying to use as much of the local language and showing respect and deference, given that I'm a guest in THEIR country, has done wonders for me. I've never once had a negative interaction but I've watched several Euros or Americans have a bad time in someone else's country because they don't leave their ego on the plane. If someone is walking towards me on Revolucion Blvd, I give way. If someone bumps into me? "Pardon" or "lo siento". If you know how to count and say "Please" "I'm sorry" and "Thank you" you can have a great time everywhere that I've ever been from Asia to France to the Bronx.
The resort deaths are a concern, there's no doubt about it. But why are they more scary than the people who died in Flint Michigan?