There were some questions about pass rushing techniques last year, so I figure I would start with that.
- Bull rush - pretty straightforward. DL punches into the numbers of the OL assigned with blocking him, extends his arms, and drives his man about 3 yards into the defensive backfield before deciding which move is necessary to win. Usually taught early at the pee wee or HS level.
- Rip - DL’s hands form a V and he punches into the chest of the OL. This assumes that the DL is able to get his arms inside the OL’s arms. From there, the DL pushes forward with one hand while pulling with the other. This gets the OL out of position and losing leverage. Once leverage is won and the OL is out of position, the DL “rips” the inside arm upward through the OL’s arm.
- Swim - Defender must win immediately off the snap to be effective. Defender pins the blocker’s arm and swims through it, upwards or downwards, to win leverage.
- Stab and grab - punch at the blocker’s inside arm which forces the blocker to shift. DL then uppercuts into the inside body/armpit and rips.
- Club - DL punches and pulls the inside shoulder of the blocker downward, blocker becomes off balanced, and DL clubs the outside shoulder of the blocker and is now through the gap.