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PHOTO: Tom Brady Shares The Importance Of Sleep In Latest Instagram Post

Discussion in 'PatsFans.com - Patriots Fan Forum' started by PatsFans.com Article, Oct 10, 2018.

  1. PatsFans.com Article

    PatsFans.com Article Experienced Starter w/First Big Contract

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    PHOTO: Tom Brady Shares The Importance Of Sleep In Latest Instagram Post

    Robert Alvarez

    Tom Brady shares funny Instagram posting to explain the importance of a good nights sleep.

    Continue reading...

    (If you enjoyed this entry - hit the Thumbs Up/If not, hit the Thumbs down in this thread)
     
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  2. Silver Blue&Red

    Silver Blue&Red PatsFans.com Supporter PatsFans.com Supporter

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    The coolest geek I know. :cool:
     
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  3. Maho Hiyajo

    Maho Hiyajo Practice Squad Player

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    There was a segment on SNF a few years ago (think it was 2014) where it stated that he goes to bed at 8 PM (aside from, well, night games). Anyone recall that?

    Arm strength and mental prowess aside, I think what makes Tom the best is the raw commitment to his routines. This is more or less confirming what we all know, but it's amazing to see just how committed he is to the process.
     
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  4. PatriotsReign

    PatriotsReign PatsFans.com Retired Jersey Club

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    I went to bed at 9:15 last night and woke up at 6am and I feel fantastic

    I don’t know how people live sleeping 4-5 hours a night
     
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    Last edited: Oct 11, 2018
  5. robertweathers

    robertweathers PatsFans.com Supporter PatsFans.com Supporter

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    This is an area where I 100% agree with Tom.

    I think his pajamas angle is BS but getting consistent, solid REM sleep is critical to your health.
     
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  6. PatriotsReign

    PatriotsReign PatsFans.com Retired Jersey Club

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    Hahaha!! I agree on the pj’s! I don’t even own any
     
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  7. Wordsmyth

    Wordsmyth In the Starting Line-Up

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    I work an early first shift, 4 in the morning till 1 PM. In bed between four and five. Need at least eight, sometimes nine hours' sleep.
     
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  8. Wordsmyth

    Wordsmyth In the Starting Line-Up

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    I do own Patriots sleep pants though!
     
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  9. robertweathers

    robertweathers PatsFans.com Supporter PatsFans.com Supporter

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    Me neither. Always seemed unnecessary.
     
  10. robertweathers

    robertweathers PatsFans.com Supporter PatsFans.com Supporter

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    I'm a pretty strict 1030pm- 5am person. Between 7-8hrs sleep works well for me.

    The problem with these Sunday/Monday night Pats games and Sox playoffs is I go to bed all worked up and I'm not falling asleep until an hr sometimes an 1.5hrs later.

    The BB press conferences help. :p
     
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  11. KontradictioN

    KontradictioN Florida Man PatsFans.com Supporter

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    I usually take a half day on the days after a night game to sleep in. On most days, I go to bed anywhere from 9-10:30 and wake up at 5. On long days where I wake up at 4 to go to the gym, I’m strictly in bed at 9 and no later.
     
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  12. RelocatedPatFan

    RelocatedPatFan Experienced Starter w/First Big Contract

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    I prefer when Brady takes 20 minute cat naps before the SB
     
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  13. robertweathers

    robertweathers PatsFans.com Supporter PatsFans.com Supporter

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    I'm up before 6 no matter what. Don't even need an alarm.
     
  14. KontradictioN

    KontradictioN Florida Man PatsFans.com Supporter

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    I’ll get there one day but I’m 32 now and the time I can wake up without an alarm is no later than 8:00. My dad just retired and still wakes up at 4:00 every day. Watches Fox News first thing in the morning with a cup of coffee and gets upset.
     
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  15. robertweathers

    robertweathers PatsFans.com Supporter PatsFans.com Supporter

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    My mom is the same way. Bed at midnight. Up at 430. My old man still sleeps till 730. Lucky bastard.
     
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  16. goheels22002

    goheels22002 PatsFans.com Supporter PatsFans.com Supporter

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    I was tossing and turning all night wondering if Tom Brady thinks I should get a good night's sleep.
     
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  17. Galeb

    Galeb Experienced Starter w/First Big Contract

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    Never realized good sleep had such a negative effect on attire.
     
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  18. tasmlab

    tasmlab Starting QB, won 20 SBs, number is retired PatsFans.com Supporter

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    Some smart mattress company should offer Brady an endorsement deal. And maybe some company should come up with special pajamas that Brady can endorse.
     
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  19. Hyped

    Hyped PatsFans.com Supporter PatsFans.com Supporter

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    I get by with 6-7 hours of sleep. I can't sleep past 7AM no matter what time I go to bed. I try to get into bed by 10PM....but usually fall asleep around midnight depending on how interesting my Netflix movie is...
     
  20. SammyBlueCat

    SammyBlueCat PatsFans.com Supporter PatsFans.com Supporter

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    [​IMG]
     
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