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Got any links regarding the bolded above? I'd love to see where the 'assessment' came from....
And as for weight....as someone alluded to above....the donuts/pizza type...EASY!!! Hell, I gain 5 lbs. after a weekend of binge drinking..... But the muscle type....it is possible to do a massive weight gain in 6-7 months of maybe 10-15lbs. of muscle...the average male can put on about half a pound of muscle in a week working out in the weight room (or 2 lbs. a month)...but this is a NFL player with access to world class trainers and nutrition.....
Assuming Garcia is hitting the weight room today and that he was as low as 250lbs....I think he can get back to 290 by late August.....with about 10-15 of it being muscles...he'll have to eat a lot though........especially protein man...
Some good ole KFC or Popeye's can do the trick.












