luuked
Hall of Fame Poster
- Joined
- Jan 26, 2014
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The thing that struck me was Watt doing drills and running by himself after practice. My question was: "Where is everyone else?" He probably needs extra practice less than anyone else on the team, yet he's the only one out there.
Watt is leading by example, but no one appeared to be following.
The other thing that came to my mind is that usually sport scientists have a specific plan mapped out for everyone on professional sport teams. Doing extra reps _in addition_ to that can actually be counter productive and increase injury risk. Hope that Watt cleared his additional work with the staff.