patriot1136
2nd Team Getting Their First Start
- Joined
- Feb 5, 2013
- Messages
- 1,766
- Reaction score
- 1,497
I'm a healthcare professional so I'm usually a little biased. I prefer to look at things from a biological/physiological standpoint and utilize the best evidence-based research. That being said, the foundation of Brady's viewpoints here are reasonable and common sense. Stop eating junk food, don't smoke, stretch, and get plenty of exercise and you can potentially live a long, healthy life. Some of the other stuff regarding certain supplements and treatments I would consider hippie bs, but the bare bones of it are accurate. In our country we do have serious, widespread health problems that are starting at younger ages now. American lifestyle is a major contributing factor as we eat terrible and sit on our asses too much. We do need to be more proactive in that aspect, especially with teaching kids healthy habits.