AzPatsFan
Veteran Starter w/Big Long Term Deal
- Joined
- Sep 15, 2004
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Have you noticed how many "pulled hamstrings" injuries there have been?
During the bye, when the seasonal performance is being reviewed, maybe these coaches need to review some of thier methods.
Firstly, it seems apparent that a new longer and more cautious set of "warm-up" hamstring stretching exercises should be introduced.
Secondly, it seems that maybe a revised set of weight lifting exercises that emphasize hamstring flexibility as well as explosion type exercises might be needed. It doesn't do much good to have great explosion in the hamstrings if that leads to pulls and the player ends up spending games in the tub and not on the field.
Do y'all agree???
During the bye, when the seasonal performance is being reviewed, maybe these coaches need to review some of thier methods.
Firstly, it seems apparent that a new longer and more cautious set of "warm-up" hamstring stretching exercises should be introduced.
Secondly, it seems that maybe a revised set of weight lifting exercises that emphasize hamstring flexibility as well as explosion type exercises might be needed. It doesn't do much good to have great explosion in the hamstrings if that leads to pulls and the player ends up spending games in the tub and not on the field.
Do y'all agree???