- Joined
- Aug 27, 2006
- Messages
- 9,958
- Reaction score
- 13,318
And all the gym workouts, stretching exercises, zen meditation and the like aren't going to stop it from happening, and anyone who claims they will is lying to you.
This isn't a black and white issue. Gym workouts, stretching exercises, and yes even zen meditation can have a role in reducing it. Not stopping it, no, but reducing it, of course.