I'll do you one better.
AFCE
Bills 13-4 - The Bills overachieved last year IMO, but they are an improved team this year and this time have the feel of a 13 win team.
Pats - 10-7 - Mac has some growing pains, but overall has a great rookie year. I think he wins OROY.
Dolphins 8-9 - Dolphins were not as good as their record last year, now they're worse.
Jets 5-12 - Wilson gives Jets fans something to cheer and hope for in an otherwise forgettable year. I think he's legit.
AFCN
Browns - 12-5 - They are erratic, but their talent can't be denied.
Ravens - 11-6 - Lamar Jackson continues his trend of looking a little worse each year. After 2 years running for 1000+ yards, he sadly can't escape this year unscathed.
Steelers 8-9 - That legit D keeps this team respectable once Ben again becomes a corpse in November.
Bengals 5-12 - Can we surround this Burrow kid with a better team please? I wanna see that.
AFCW
Chiefs 13-4 - KC escaped with some wins they shouldn't have last year, those games don't go their way this time. They still get the first seed.
Broncos 9-8 - Look what this team did in 20' with Lock. Bridgewater is a substantial upgrade. Also, that 52 looks good..
Chargers 8-9 - They didn't do enough to fix that D.
Raiders 7-10 - Carr is probably the most under appreciated QB in the NFL. Sucks he's on this dumpster fire.
AFCS
Titans 12-5 - A very easy path for them in this division.
Colts 8-9 - Rivers had an AMAZING year last year. Maybe his best. Going from that to Zach Wilson will hurt.
Jags - 4-13 - Lawrence steals a few games, but this team needs a lot of work
Texans 1-16 - Not worth a comment.
AFC playoff seedings. 1 Chiefs 2 Bills 3 Browns 4 Titans 5 Ravens 6 Patriots 7 Broncos (not many people will see this coming lol)
NFCE
Cowboys 10-7 - Same old under achieving Cowgirls. Good thing their division sucks
WFT - 9-8 - They just need to work out QB, but they are close
Eagles 7-10 - Their D line, particularly pass rush, is potentially absolutely disgusting. Also expect Minshew to take over the starting job.
Giants 5-12 - A improved division makes it harder for them to look competent.
NFCN
Packers - 12-5 - They were lucky to win as many as they did last year. With a harder schedule they don't look at good.
Vikings 9-8 - It's their turn to be on this side of mediocrity
Bears 8-9 - Prediction. The Bears feel the pressure to go to Fields as their season slowly goes down the drain, they do, and he gets hurt cause they rushed him before he was ready. Typical Bears.
Lions - 5-12 - Yes, they are still in fact, in the NFL. In case you were wondering.
NFCW
Rams 12-5 - Stafford is better than Goff, yet he is still Stafford. So I can't give them more than 12 wins, though by rights they should have.
Seahawks 11-6 - Whispers about Wilson will be starting if he again fails to make headway in the playoffs, right or wrong.
49ers 11-6 - They will look deadly again if healthy.
Cardinals 6-11 - They are better than this, but when you likely go 1-5 in your loaded division, it's hard to look good.
NFCS
Bucs 17-0 - Yep. I said it. I have looked carefully at their schedule. Everything that SHOULD trip them up this year tripped them up last year. They have an easy road and this team is absolutely freaking stacked in every spot. But will they finish it?
Falcons 8-9 - They bounce back after a down year last year. Still no defense though.
Saints 8-9 - They will miss Brees big time. Even as a shell, he is much better than Winston.
Panthers 6-11 - McCaffrey needs to go somewhere else.
NFC playoff seeings: 1 Bucs 2 Rams 3 Packers 4 Cowboys 5 Seahawks 6 49ers 7 Vikings