Discussion in 'The PatsFans.com Pub' started by Tunescribe, Feb 7, 2020.
Yeah, I was just having a bit of fun with it, all good. Carry on
I know. But you're on the hook now for sharing whatever your specialty might be so we can tease those mental tastebuds.
@Tunescribe and others who want to avoid the health problems that come with non-organic ("toxified") produce: Consumer Guides is a great set of guides about where to invest time and attention. More than food, too. These folks have an incredibly dedicated group of top notch scientists as the foundation of these suggestions.
I'm plant based-ish. I haven't had beef or pork in over a decade, but will eat poultry or fish if that's what's available for protein. But not often. The best move in that regard was giving up dairy. Lots of benefits.
In the past year, I've adopted a 6 hour window for eating on most days, which allows the body to turn on the critical hormones and shed bad stuff related to aging and healing. This whole thing the nutritionists have sold us about the need to eat frequently during the day is turning out to be 180 degrees wrong for most people. Some of the best research in this has happened in a Boston area university: Anti-aging research: ‘Prime time for an impact on the globe’
This thread is making me hungry.
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