I appreciate your point of view from continueing analysis of your program, but again stretching you hammy won't do it. It is most often injuried in a shortened position of which, lengthening it will do nothing but pose more injury. I needs to be training in the transition position (cutting)...
First, not to be mean, but don't accuse coaches of not knowing what their doing unless you are better educated on the subject. Most hamstring injuries occur when the knee is flexed, and there is a change of postion. That means the hamstring is actually on slack. So what would a flexibility...
Have to agree with Slagathor and Rawky. He is trying to get noticed and get people going, so they will call his ESPN show and watch FSN New England and 4 Downs with Felger, just to call him a moron. That way his ratings are higher and maybe a national platform will call him to critique games...
I have to agree with everything you said about his past. And for the immediate future, he will not be able to scramble like he did. I treat injuries like his knee and say what you want about running and cutting during rehab, but wait till a 300 pound lineman hits you or a Bruschi is chasing...
I agree with patsrule. I am a physical therapist and a strength and conditioning coach. Injuries, no matter how well you prepare an athlete will happen, especially in football. Woicik is the best in the business. Look at Big Willie. Before Woicik got here, he was always out with a hamstring...
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