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What these 2 sites do not address is that there is a natural limit to muscle mass gain for everyone. All the protein powders & weight lifting in the world won't get one beyond that limit. You can't add 40% of your body weight in muscle in a year, period.
Again, who's claiming someone gained 40% of their body weight in muscle in a year? You keep putting forth scenarios that haven't been put forth and beating up the straw men. The reality of athletics today is that kids are hitting weights in high school and all throughout their careers. Nutrition has also been improved and is used to create programs to maximize muscle and weight gain/loss, along with sculpting the body in the desired manner.
Also, I just posted 2 quick sites on the subject. There are other sites, and you'll find that some of them talk about genetic limits and the like.
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