RelocatedPatFan
Experienced Starter w/First Big Contract
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CLICK HERE to Register for a free account and login for a smoother ad-free experience. It's easy, and only takes a few moments.Between now and September? At his age? SheeeeeeitIf done properly, it is very possible to put on 5-10 lbs of muscle and maintain flexibility/pliability
It’s awful. I even tried blending it into protein shakes and I couldn’t even handle that. My girl couldn’t either. I quickly capitalized on that and offered a warm, daily protein shot directly from the source but all I got was a disgusted look.View attachment 23147
Kale tastes like lettuce infused with butt sweat.
At his age a pound of muscle a month would be an achievement. More than two would be curiousBetween now and September? At his age? Sheeeeeeit
That's BS. I started lifting again a year ago and have easily added 5 - 7 lbs of muscle......at 72! What you said is just lazy thinking, VG. Something that is easy to say, based on sloppy data.5-10 lbs of muscle at his age is extremely difficult to attain unless he's on PED's.`Especially since he doesn't appear to be a genetic freak that puts on muscle just from looking at the weights.
Now just putting on ten pounds of fat is easy.
I use Kale in my breakfast shake. Kale, carrots, broccoli, strawberries, blueberries, and chocolate whey powder mixed in pomegranate juice.It’s awful. I even tried blending it into protein shakes and I couldn’t even handle that. My girl couldn’t either. I quickly capitalized on that and offered a warm, daily protein shot directly from the source but all I got was a disgusted look.
Well, we did lose Gronk and Allen, someone has to block for Sony!
Putting on more muscle might slow him down...oh wait...
That sounds... absolutely disgusting. I can’t even imagine what your farts must smell like after ingesting those. But hey, if it works...I use Kale in my breakfast shake. Kale, carrots, broccoli, strawberries, blueberries, and chocolate whey powder mixed in pomegranate juice.
With all that sh!t in it, believe me, you can't taste the kale -
FYI, my farts smell like a baby's head...and always have.That sounds... absolutely disgusting. I can’t even imagine what your farts must smell like after ingesting those. But hey, if it works...
Well, we did lose Gronk and Allen, someone has to block for Sony!
I'm guessing you are talking about muscle memory.That's BS. I started lifting again a year ago and have easily added 5 - 7 lbs of muscle......at 72! What you said is just lazy thinking, VG. Something that is easy to say, based on sloppy data.
Fitting that it requires going Alex Guerrero on kale’s ass just to soften it up to the point of not tasting like stale farts.To those of you complaining about the taste of kale, I have a suggestion that might help: massage and chop it before you clean it, not afterwards.
https://lifehacker.com/make-kale-less-bitter-by-massaging-and-cutting-it-befor-1789112015
Fitting that it requires going Alex Guerrero on kale’s ass just to soften it up to the point of not tasting like stale farts.
I use Kale in my breakfast shake. Kale, carrots, broccoli, strawberries, blueberries, and chocolate whey powder mixed in pomegranate juice.
With all that sh!t in it, believe me, you can't taste the kale -
That sounds... absolutely disgusting. I can’t even imagine what your farts must smell like after ingesting those. But hey, if it works...
Yeah, as someone who’s forced to take a bunch of vitamins and supplements, I’m curious as to how one's stomach adjusts to throwing everything in a protein shake? I have some type of fancy Ninja blender in the pantry but have never used it, and have no experience with drinking them. I’d love to lessen all of these horse pill vitamins and be able to get all of my daily fruits, veggies and even nuts (to lower cholesterol, etc) in one shake.FYI, my farts smell like a baby's head...and always have.
BTW- sometimes I use baby spinach instead of the Kale when its on sale.
I don’t think it will give you diarrhea but you’re going to have some really poppy farts.Yeah, as someone who’s forced to take a bunch of vitamins and supplements, I’m curious as to how one's stomach adjusts to throwing everything in a protein shake? I have some type of fancy Ninja blender in the pantry but have never used it, and have no experience with drinking them. I’d love to lessen all of these horse pill vitamins and be able to get all of my daily fruits, veggies and even nuts (to lower cholesterol, etc) in one shake.
Besides being somewhat lazy about looking into it, my fear is that I won’t be able to digest it properly, and I’ll return here with some type of explosive public diarrhea story. Does Ken’s recipe sound alright for a beginner, or am I just overthinking this?