Tom Brady drinks 37 glasses of water a day

I drink a lot of water too. Not sure it's 37 glasses. But I consume quite a bit.

bbobbo said:

i'm pretty sure ounces only come in one size....
.

Click to expand...

Screwed that up didn't I of course I meant to say volume in glasses were small

Depends if you exercise and sweat a lot. I Go through a gallon a day normally, more when I run or exercise.

moosekill said:

“Drink at least one-half of your body weight in ounces of water every day,” the book instructs. “That’s the minimum. Ideally, you’ll drink more than that, and with added electrolytes, too.”
So for a 220 pound guy that is a minimum of 110 oz per day. Roughly a gallon of water. My son lifts weights often and he always has a gallon of water with him. I believe that your body adjust to it and you don't have to urinate any more than normal once it has adjusted.

Click to expand...

There are only a limited number of ways for fluids to leave the body: urination, defecation, perspiration, ejaculation ...

Does that include the haters' tears that he copiously consumes?

h0c2000 said:

Does that include the haters' tears that he copiously consumes?

Click to expand...

Deep sea diving in those.

Fencer said:

There are only a limited number of ways for fluids to leave the body: urination, defecation, perspiration, ejaculation ...

Click to expand...

Adam Sandler Cajun voice

Urina-shawn
Ejacu-lashawn

He isn't trolling. There are studies coming out almost daily that detail the importance of drinking so much water (even if not TB12 levels) and why it's so important. Seriously, water is the most awesome thing on earth . . . or second to a certain thing that I like a lot.

JarOfMayo51 said:

3-4 hours of working out is a pretty crazy extreme.. I used to work out 2 hours a day and that was considered extreme, I bet most people who actively work out only do about 45-60 minutes

So I would consider it unusual

Click to expand...

I guess. I enjoyed it, never thought it was obsessive. But that was 20 years ago. I don't work out anything like that any more. I get acting of exercise on the job.

Brewskies said:

I can't even drink 8 - 8 ozs classes a day as I have been told to do. It's a struggle for me. I can't imagine 37 unless the ounces are small.

Click to expand...

I keep one of those empty water bottles around and try to fill that as soon as I wake up, as well as with meals.

Most of the bottled water comes in approx. 17 oz sizes, but if you get the next size up, you’ll hit 24 oz with each fill up. A couple/few of those a day should get you to where you need to be, especially if you knock out 24 oz as soon as you wake up.

As you know, I’m not exactly the poster boy for good health, but by changing up these habits it’s helped me to hit 96 oz a day (four bottles), which is the suggested 50% of my weight. Maybe this will help you too, even if you only get 2 bottles a day in you at first.

As a singer, I'll drink an ounce per lb of body weight, which is double the recommended amount, and it almost becomes a chore. TFBs drinking almost twice that.....I know he sweats more than me, but damn.

Cohle said:

Tom Brady’s water habit could kill an ordinary person

Is he trolling? That sounds very hard to believe, though he is 40 and still putting up MVP numbers.. but 37? After a certain point it becomes extremely difficult to even swallow the water.

What do you all think? Is this true?

Click to expand...

Depends on the size of the glass. If each "glass" is only 8 oz, then 37 is actually very doable over a 15 hour day.. On average, the human body process 8 oz of water every 15 minutes..

imagine his loads with all that water

Brady gets up, lifts for who knows how long, goes to practice for 3 hours, probably does more later. He is certainly sweating a lot.

Brady probably avoids the Mass Pike.

It's not that hard. Bodybuilders and top level fitness enthusiasts, drink a gallon plus daily.

I used to drink half a gallon just during my 1.5 hour work-out. And I know many people who drink an entire gallon during theirs.

And just for an aside. I'm diabetic. I drink more than a gallon of water a day. My minimum is 4-5 32 0z glasses over the course of a day..

yeah...quite a story by the NY media. I'd like to read more about THEIR dietary habit of eating shyt 3 times a day and fart burping all over the goddamned media landscape.

Ive drank 4 and a half gallons of water in a day before and was fine. Thats well over 500 ounces. I weigh 215 lbs. I was trying to flush my system before taking an ETG (alcohol metabolite) test for probation. I used to do that once a week lol. But usually only about 3 gallons of water. Which is still nearly 400 ounces. 296 ounces wouldn't be hard at all. But yeah, you'll be pissing more than a race horse.

Watergate