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Old 02-01-2011, 03:28 PM   #1
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Default Tom Brady's Workout and Diet Routine

Tom Brady Workout Training Diet Routine- NFL Football Exercises and Weightlifting Conditioning

Found this interesting article on his workout and diet routine. Guy does a whole lot of cardio training. I wish he could actually use his legs more on the football field but he makes it up with his arm and mentality. Gotta love Brady.

First thread in the forum. Wanted to say whatup guys and I look forward to future posts. GO PATS!
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Old 02-01-2011, 06:41 PM   #2
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Default Re: Tom Brady's Workout and Diet Routine

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Tom Brady Workout Training Diet Routine- NFL Football Exercises and Weightlifting Conditioning

Found this interesting article on his workout and diet routine. Guy does a whole lot of cardio training. I wish he could actually use his legs more on the football field but he makes it up with his arm and mentality. Gotta love Brady.

First thread in the forum. Wanted to say whatup guys and I look forward to future posts. GO PATS!
yeah kinda hard when you have a broken foot lol
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Old 02-01-2011, 06:43 PM   #3
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Default Re: Tom Brady's Workout and Diet Routine

Tom Brady, the Granola Kid. Protein shakes, creatinine... no mention of meat. Could that be so?

Whatever, great to read about his physical disciplines---it really does sound like he could be effective till 40.
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Old 02-01-2011, 09:33 PM   #4
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Tom Brady is a beast.
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Old 02-02-2011, 02:47 AM   #5
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Default Re: Tom Brady's Workout and Diet Routine

Cool, I was wondering about this a few days ago.
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Old 02-02-2011, 05:44 AM   #6
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Default Re: Tom Brady's Workout and Diet Routine

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Tom Brady, the Granola Kid. Protein shakes, creatinine... no mention of meat. Could that be so?

Whatever, great to read about his physical disciplines---it really does sound like he could be effective till 40.
Considering that you dont need meat, for any reason, its a good chance.
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Old 02-02-2011, 10:18 AM   #7
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...

Whatever, great to read about his physical disciplines---it really does sound like he could be effective till 40.
I think he's taking too many hits and has had too many injuries (he's losing his second of three off-seasons to rehab this year) for that to work out, but I truly hope I'm wrong about that. In any event, three more years at a high level will be great!
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Old 02-02-2011, 10:45 AM   #8
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I think he's taking too many hits and has had too many injuries (he's losing his second of three off-seasons to rehab this year) for that to work out, but I truly hope I'm wrong about that. In any event, three more years at a high level will be great!
I honestly think he has at least 5 years at a high level.
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Old 02-02-2011, 11:44 AM   #9
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Considering that you dont need meat, for any reason, its a good chance.
Oh yeah... Kareem Abdul Jabbar, Ricky Williams, Tony Gonzalez, Desmond Howard, Carl Lewis and I think Joe Namath, but not sure if it was when he was playing or after. And of course a whole slew of endurance athletes. And oh yes Celtic center, Robert Parish.

Of course, TB almost certainly is not, but I get a sense he eats less meat than most other NFL players.
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Old 02-02-2011, 12:52 PM   #10
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I honestly think he has at least 5 years at a high level.
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